I have been doing Body Centering Pilates with Mags Clark-Smith since September 2002. My mum is in the same class as me and we often talk about the benefits we have gained from Mags’ teaching. My posture improved within weeks, my shoulders are more relaxed, my body awareness has increased, I feel stronger, my performance in sports is significantly better, and my stomach is flatter!
I am extremely happy with Mags’ classes and would love to do more!
- Rosanna Davison Miss World 2003/2004
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"I wanted to say how fantastic & energising your Pilates classes are and they are always so varied, so enjoying them!" - Mark
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"Thank you Mags, for the first time in 2 weeks I woke up pain-free on Thursday morning!" - Connie
New - Tuesday Lunchtime Classes in Gorey 12.30 - 1.30 Book Now!
Bookings
To enquire about booking a place on one of the Body Centering Pilates Courses, please contact us by email or phone using the details above.
Classes Schedule
Introduction to Pilates It is essential to have an introductorary one-to-one session. Please bring any relevant information to this session with respect to past injuries or illness. This initial one-to-one session will include an individual assesment and an introduction to the Pilates Method. The individual assesment, and your own personal choice, will determine whether you chose to join a group class, continue with one-to-one sessions or a combination of both. Small Group Sessions Small group sessions (4-6 people) and two-to-one sessions, are available on request.
Matwork Classes There are four levels of classes, from Beginner to Advanced (see schedule above). Classes are booked and paid for in advance. Payment for a course is non-refundable, once a place has been confirmed.
The teaching environment at the Body Centering Pilates
Studio is fun and informative.Our
philosophy is to provide the tools to correct muscle
imbalances using a carefully prepared personal movement plan.